welcome
Clinic open for consultations
In person and remote options
Hey, I’m Grace,
Welcome to my tiny piece of the internet, I’m glad you are here.
Starting therapy can be daunting and an act of commitment and kindness toward yourself and your relationships. I endeavour to make that first step as comfortable as possible through care, transparency and authenticity.
My practice is humanistic at its core which means I treat people with respect, compassion and care whilst also incorporating evidence based therapies. My integrative methods allow me to tailor therapy to your unique needs. I draw on humanistic, relational, psychodynamic, somatic and trauma-informed approaches.
My approach values your innate wisdom to heal, grow and make sense of your life and it is a privilege to support you through meaningful and lasting change.
My work is deeply respectful of your story and experiences and I offer an environment of integrity and collaboration; a safe space within which you can distill your needs, integrating your life experiences as we work toward your goals.
I look forward to meeting you.
Ongoing open and closed group sessions
Women’s therapeutic empowerment and embodiment group
Celebrating womanhood, fellowship, mental, EMOTIONAL and spiritual health
Meeting weekly for six sessions
Limited spaces. Booking essential.
Work with Grace
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1:1 & relationship Therapy
Mental health is a vital part of life, I can facilitate the conversation with yourself and your partner. In person and remote options with time-limited and long term frameworks to suit your goals and needs.
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Workshops
Begin your wellness journey with an introductory workshop where you will explore different topics such as anxiety, breathwork and self-esteem and learn new applicable skills.
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groups
Groups offer a deeply nourishing way to learn and practice healthier ways of relating to yourself and others. You also benefit from the unique wisdom of the group whilst having your own story witnessed.