welcome

Clinic open for consultations

In person and remote options

Arrange a complimentary 15 minute consultation

Hey, I’m Grace,

Welcome to my tiny piece of the internet, I’m glad you are here.

It is a privilege to support you through meaningful and lasting change.

I look forward to meeting you.

approach

Humanistic and Integrative.

incorporating evidence based therapies, tailored to your unique needs.

I draw on humanistic, relational, psychodynamic, somatic, trauma-informed and existential approaches.

Starting therapy

I make that first step as comfortable as possible through transparency and authenticity.

reach out via telephone, email or social media for an initial consult and to book your first session.

ETHOS

I respect your INDIVIDUALITY and value your innate wisdom to heal, grow and make sense of your life.

we are born wired for connection and it can be helpul to be accompanied by a skilled PRACTITIONER to navigate your life and relationships.

I offer an environment of integrity and collaboration; a safe space to distill your needs, practice new ways of being and integrate your life experiences.

People I support

I welcome all people to my practice

Adults recovering from the lasting impact of Childhood trauma, neglect and abuse.

People experiencing addiction, relationship breakdowns and loss of purpose and meaning in their life.

Couples that have reached a crossroads in their relationship.

People navigating complex relationships with food.

Adults struggling with anxiety, depression, loss, grief and suicidal ideation.

Mothers, Fathers and Care-givers navigating parenting.

Work with Grace

  • 1:1 & relationship Therapy

    Mental health is a vital part of life. I can support you to build agency and facilitate respectful and meaningful dialogue in your relationships.

    In person and remote options with time-limited and long term frameworks to suit your goals and needs.

  • Workshops

    Begin your wellness journey with an introductory workshop exploring different topics such as anxiety, mindfulness and self-esteem. Learn new applicable skills, build confidence and resilience.

  • groups

    Groups offer a deeply nourishing way to learn and practice healthier ways of relating to yourself and others. Group work encourages vibrant, here and now encounters. You will benefit from the unique wisdom and witnessing of the group.