Meet Grace

I’m Grace Hopkins, a registered Integrative Psychotherapist working with individuals, couples, and groups.

My hope is that you will find what you need in these pages and feel able to reach out for more support.

My practice echoes who I am as a person. I am inquisitive, seek to understand more deeply, and believe there is always space for growth given the right conditions. As a practitioner I am attuned, authentic, and grounded.

I pursued a Master’s Degree in Integrative Psychotherapy and Counselling from The Minster Centre in London. It is one of Europe’s longest-established leading psychotherapy training institutions that combines comprehensive theoretical and experiential learning. My studies taught me a broad range of clinical methods (not one size fits all, many approaches to understand ourselves) as well as promoting self-reflective practices (I’ve been a client too, know thyself). I meet you where you are, supporting you to build self-awareness, resilience, and a greater sense of embodiment.

Whilst I have accumulated 15 years of clinical experience across the UK, Canada, and Australia, I remain curious about myself and others:

  • How and why we behave the way we do

  • How our experiences and beliefs shape us, and

  • How our relationships influence the way we see ourselves and the world around us.

I am dedicated to offering a space established in genuine attention. You don’t need to have everything figured out. Together, we explore what is happening, understand the patterns that may be holding you back, and work towards meaningful change in your life and relationships.

There is collective benefit when a person is cared for and remembers they are valuable. It is my privilege to carry out this work on traditional land of the Gamaragal Clan.

Our sessions will be:

  • Personalised

    Our initial session will be dedicated to assessing your needs and developing a personalised therapy and counselling pathway.

  • Tailored

    We’ll use evidence-based approaches tailored to your needs. You can work at your own pace and gain the help you need to build meaningful self-awareness and create change in your life.

  • Integrative

    We’ll integrate therapeutic modalities and methods into your therapy to help you reduce distress and build a more fulfilled sense of self.

Psychotherapy is a healing modality provided from a foundation of love, care, and attention.

My philosophy assumes that each of us has the right to experience respect with space to make mistakes and foster humility for ourselves and others.

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